You will be guided into meditation always in great nature. Feel amazed connecting to nature and with your inner child.

Yoga movements for daily practice. postures and breath exercises that will bring balance, healthy and relaxation to your life.

Qigong is a holistic system of coordinated body posture and movement, breathing, and meditation used for health and spirituality. We will do some movements together so you will be able to use it in your daily exercises routine.